If you’ve ever felt like your eyes were tired, you’re not going crazy. This is a real condition known as eye fatigue, and it can happen to anyone. There are several things that can cause eye fatigue, but it can help to visit an optometrist who can help get to the root of your issue. At Highland Family Eye Care, our optometrist in St. Paul, MN, can help you with all your eye care needs.request an appointment
What Causes Eye Fatigue?
One of the most common causes of eye fatigue is extended use of electronic screens. If you work at a computer all day, you’re likely familiar with this issue. Staring at a screen all day can cause your eyes to dry out and feel tired. This is because you’re not blinking as often as you should be. Blinking helps to keep your eyes lubricated, and when you’re staring at a screen, you blink less. This can also cause eyestrain, which can lead to headaches and neck pain.
Other causes of eye fatigue include:
- Vision disorders
- Working in low light
- Staring at bright lights
If you’re experiencing eye fatigue, it can help to see an optometrist. Our team at Highland Family Eye Care can help you find the cause of your issue and provide you with treatment options. We’ll also help you take steps to prevent eye fatigue in the future.
How Our Optometrist Can Help
A good first step in treating eye fatigue is to schedule an eye exam. During your exam, we’ll check for any vision problems that could be causing your symptoms. We’ll also take a look at the health of your eyes and make sure there aren’t any underlying issues that need to be treated. Once we’ve determined the cause of your eye fatigue, we can develop a treatment plan that’s right for you.
In some cases, eye fatigue can be treated with a new pair of glasses or contact lenses. If you have a vision problem, correcting it can help reduce your symptoms. We may also recommend artificial tears or other eye drops to help relieve dry eyes.
In addition, we can help provide lifestyle advice and tips to help you prevent eye fatigue in the future. We can show you how to take breaks when using electronic screens and suggest ways to reduce your screen time overall. If you work in a low-light environment, we can recommend different lighting options that will be easier on your eyes.
Feel Relief from Eye Fatigue with Us at Highland Family Eye Care
If you’re ready to put an end to your eye fatigue, call us at Highland Family Eye Care to schedule an appointment. Our optometrist in St. Paul, MN, is here to help you see and feel your best. Call us at (651) 699-5400 for more information.