Did you know that blue light lenses are the best eye health tools around? Our optometrist in St. Paul, MN, at Highland Family Eyecare, can fit your specialty eyewear to protect your eyes from blue light damage. Suppose you spend a lot of time looking at screens, whether for work or leisure. You may be damaging your eyes without knowing it. Read on below to see how blue light can impact your vision and what you can do about it!

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How Does Blue Light Affect Your Eyes?

You may not realize it, but the daily light we are exposed to is blue light. This light is found in natural sunlight and artificial sources like LED lights and screens. While a certain amount of exposure to blue light is necessary for our health, too much exposure can be harmful.

One of the ways blue light can damage your eyes is by causing digital eye strain. This condition results from spending too much time looking at screens. Headaches, blurred vision, and dry eyes are only a few symptoms of what overexposure to blue light can do to the body. In addition to causing digital eye strain, blue light has also been linked to an increased risk for macular degeneration, a leading cause of blindness.

How Can Blue Light Lenses Help?

Now that you know how harmful blue light can be to your eyes. You may wonder what you can do to protect yourself. One of the best things to do is invest in a pair of blue light lenses. These lenses filter out harmful blue light while allowing you to see clearly. In addition, these specific lenses can help reduce digital eye strain and the risk of macular degeneration.

How Our Optometrist in St. Paul, MN, Can Help

If you are interested in getting a pair of blue light lenses, our optometrist in St. Paul, MN, can help. We will be happy to conduct a comprehensive eye exam to determine if you would benefit from this lens type. If so, we will work with you to find the perfect pair of lenses that meet your needs. Many people might need a prescription for their lenses, but we can also provide non-prescription options.

Visit Us for Blue Light Lenses at Highland Family Eye Care

Are you interested in getting a pair of blue light lenses? If so, our optometrist in St. Paul, MN, can help. Contact Highland Family Eye Care today to learn more or schedule an appointment at (651) 699-5400.